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Kristina Adams Waldorf, MD's avatar

Exactly right. You know what is best for your mental health. Protect yourself and do what brings you contentment.

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Victoria's avatar

I hear you! The tortuous changes that we register are heart-stabbing. When others gaslight the truth, reality AND our experience, it's enraging. At the start, I used to let it slide or invest time explaining, hoping I'd have emotional support, grateful for their good intentions. The transition to setting boundaries and conserving our precious energy was relatively rapid!

Thanks for sharing. Heartache and reality of it all!

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